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Mussel and tomato soup
Mussel and tomato soup

Before you jump to Mussel and tomato soup recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Eat.

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Your main meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. The fantastic thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Protein is vital for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you actually need. It’s also wise to trim off any extra fat that you find on the specific meats that you plan to eat.

By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to mussel and tomato soup recipe. You can cook mussel and tomato soup using 6 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Mussel and tomato soup:
  1. Provide kilo of fresh live mussels
  2. You need Garlic
  3. Prepare Olive oil
  4. Prepare White wine
  5. Prepare chopped tomatoes
  6. Prepare Fresh parsley
Instructions to make Mussel and tomato soup:
  1. Clean mussels, remove beard and rinse well. Drain mussels well. Fry garlic in oil for 1-2 mins on medium heat. Remove garlic
  2. Add mussels and stir for 1 min. Add glug of wine and let it evaporate. Cover for 2 mins
  3. Add tomatoes, cover again until they open. The natural water from the mussels makes it nice and soupy :)
  4. Serve with fresh parsley and crusty bread :)

As the mussels open, remove them from the pot with a slotted spoon. When the mussels are cool enough to handle, remove them from their shells. Wine Recommendation: In Provence, where fish soups are staples, they're washed down with bottles of the delicious local pink wines. Pastas, Soups And Stews, Mussel Stock, Pasta, Tomato, Appetizer. Mussels have three things going for them: They're cheap, quick to cook, and delicious.

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