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Before you jump to Strawberry Blueberry Banana Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Certainly Effect Your Health.
One thing that some of you may already understand is that by eating the right foods can have a huge effect on your health. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the negative effects can be really bad. In this post we’re going to be going over foods that you ought to be eating that can help you remain in good health.
You have to remember your mother and father telling you to make sure you eat your vegetables, that is because this is extremely important for a healthy body. You may already know that the majority of of the vitamins you need on a daily basis can be found in various vegetables, but you will also be able to find essential potassium in vegetables as well. For example, broccoli has a good amount of potassium to present you with your daily recommended allowances. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
For people who want to start living a much healthier life the tips above can help you do that. One thing that you should actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to strawberry blueberry banana smoothie bowl recipe. You can have strawberry blueberry banana smoothie bowl using 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry Blueberry Banana Smoothie Bowl:
- Use almond milk / soy milk / coconut milk
- Provide plain yoghurt / vanilla yoghurt
- Prepare strawberry (fresh or frozen)
- Take blueberry (fresh or frozen)
- Prepare bananas frozen
- Use honey (optional)
Instructions to make Strawberry Blueberry Banana Smoothie Bowl:
- Put everything (except honey) in a blender and process until smooth.
- Add some honey as desired (I didn’t because the bananas were sweet enough).
- Put it in a bowl. Garnish with sliced bananas, sliced strawberries, blueberries, some chia seeds, and some toasted almonds. Yummy! 😋
But one particular smoothie recipe that will always be a fave was the. It melts quickly so eat it fast. How to Make a Banana & Blueberry Smoothie Bowl. Choose small deep bowls and chill them before you start. Place all of the ingredients into a blender and mix until you have a nice smooth, thick puree.
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