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Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Something that you shouldn’t eat no matter what is the different foods that you will get at all of those fast food places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this posting we’re going to be going over foods that you need to be eating that can help you remain healthy.
When it comes to sitting down to supper you should also think about lean proteins and fish such as salmon. You will see that salmon can also be rich in Omega-3 and other nutrients. Then when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. To be able to minimize your fat intake you ought to cut off any obvious fat before you cook the meats.
By simply following a number of the suggestions above you will find that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. You can have strawberry banana smoothie using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Strawberry Banana Smoothie:
- Use Vanilla Petite Creme Yogurt (140, 10)
- Take Banana (54, 0.6)
- Prepare Strawberries (12, 0.2)
- Get (so 1/8 cup) Bear Naked Original Cinnamon Granola (70, 3)
Instructions to make Strawberry Banana Smoothie:
- Slice all the fruit, then cut each slice into fourths
- Layer into glass fruit, yogurt, fruit, granola, yogurt, fruit, granola
Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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