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Before you jump to Strawberry banana smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Consume.
Many people do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These sorts of foods are packed with bad fat and also have very little nutritional value. For this reason we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.
You must remember your mother and father telling you to actually eat your vegetables, that is because this is extremely important for a healthy and balanced body. Along with possessing a variety of vitamins and minerals, you will in addition find that some vegetables also provide potassium. For instance, broccoli has plenty of potassium to present you with your daily recommended allowances. You will in addition realize that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.
If you decide that your health is important to you, you need to take these recommendations to heart. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you only need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Strawberry banana smoothie:
- Get Strawberries
- Prepare banana
- Get Greek yogurt
- Prepare Ice
- Take Caramel syrup for garnish
Steps to make Strawberry banana smoothie:
- In a blender take strawbeeries, banana, ice cubes and yogurt and blend until smooth. Pour into your favorite glass.
- Garnish with caramel syrup and serve chilled.
Add a scoop of protein powder to this mix for some extra staying power. Made with four simple ingredients, like strawberries, banana, and orange juice, this is a deliciously satisfying fruit smoothie that's perfect at any time of the day! Sweet and creamy, this Strawberry Banana Smoothie is easy to make treat that your whole family will like. Perfect healthy breakfast or snack. + It's added sugar-free, dairy-free and totally kids-friendly. Strawberries - use frozen strawberries for best results.
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