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Simple Banana Strawberry Smoothie
Simple Banana Strawberry Smoothie

Before you jump to Simple Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

For the most part, people have been trained to think that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that actually can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Green tea is truly great for your mood. You just knew green tea had to be mentioned, right? Green tea is found to be packed full of an amino acid referred to as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you become so much healthier. And now you are aware that green tea can help improve your mood too!

So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to simple banana strawberry smoothie recipe. You can have simple banana strawberry smoothie using 4 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Simple Banana Strawberry Smoothie:
  1. Provide banana
  2. You need strawberties
  3. Provide bee pollen (optional)
  4. Get almond milk
Instructions to make Simple Banana Strawberry Smoothie:
  1. Load all ingredients into a blender
  2. Blend on high speed
  3. Pour into a nice glass. Enjoy!

This strawberry banana smoothie is really simple and we almost always have all the ingredients on hand. You can blend it and drink it right away, or freeze it for later. This easy strawberry banana smoothie recipe is creamy, cold, and sweet but not too sweet. Strawberry banana smoothie recipes are fairly simple to make. You can add many more ingredients than just strawberries and bananas.

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