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Before you jump to Strawberry banana smoothie with a hand blender recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
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Your mood could actually be helped by green tea. You were simply waiting to read that here, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps sharpen your mental energy while at the same time calming your body. You already knew green tea could help you be better. And now you know it can help improve your mood too!
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie with a hand blender recipe. To make strawberry banana smoothie with a hand blender you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Strawberry banana smoothie with a hand blender:
- Take 5-6 strawberries
- Use 1 banana
- You need 3 tbsp kelfir yogurt
- Get 500 ml milk
Instructions to make Strawberry banana smoothie with a hand blender:
- Pick your own strawberries
- Clean and prepare strawberries. I like this tool.
- Put a banana, strawberries and yogurt in a glass bowl. Blend them with a hand blender till all go into pieces.
- Add milk and blend a little bit more, and pour into a glass cup.
Make a smoothie bowl for a more filling meal. Blend together the frozen banana, strawberries, and coconut milk until smooth. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. So you ask, how to make a strawberry banana smoothie? It's as simple as blending all the ingredients until smooth, then adding a little more milk as.
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