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Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that really can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, in particular, are a great source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to π§π½βπ³π§πΌβπ³ must try recipe! thai crispy mussel omelette β’ hoy tod |thaichef food recipe. thaichef food you need 15 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make π§π½βπ³π§πΌβπ³ Must Try Recipe! Thai Crispy Mussel Omelette β’ Hoy Tod |ThaiChef food:
- Prepare 1/4 cup rice flour
- You need 1/4 cup crispy flour
- Prepare 1 tbsp. Corn starch
- Prepare 1/2 tsp. Salt
- You need 1/2 tsp. Baking powder
- Prepare 1/2 cup cool water
- Get 2 pcs. Spring onion
- Get 1 clove garlic
- Get 100 g. Scallop
- Get 100 g. Mussel
- Provide 7 tbsp. Vegetable oil
- Provide 1/2 tsp. Black pepper
- Prepare 1 egg
- Take Bean sprout
- Use 1 tbsp. Fish sauce
Steps to make π§π½βπ³π§πΌβπ³ Must Try Recipe! Thai Crispy Mussel Omelette β’ Hoy Tod |ThaiChef food:
- Mix all ingredients below to make batter β’ chopped spring onion and keep some for garnish and add in batter mix it well.
- Quick blanch Scallop & Mussel then remove in water until cool β’ Add scallop & mussel in batter β’fried with high heat until crispy underneath β’ add egg and spread out then flipβ’fry until crispy β’ add garlic chopped and quick fried bean sprout + fish sauce = ready to serve
- Sauce mix sweet chili sauce + chili sauce + water mix well β’ Done π₯’
ThaiChef Food #authentic #Cooking Curry Recipe β’Climbing Wattle Omelette and Shrimps β’Gaeng Som Chaom Goong ThaiChef Food #authentic #Food #RecipeOfTheDay #recipeblog #recipes. Just like your Thai mom made. Creating these recipes, we explored variations in preparation, cook's taste buds, food knowledge backgrounds, and western kitchens. Crispy Omelette also called Thai Omelette is a very easy to make omelette recipe.
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