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Before you jump to Strawberry smoothie bowl recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are not good and to be avoided. At times, if the comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, could improve your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps sharpen your mental energy while simultaneously relaxing the rest of your body. You were already aware that green tea could help you be better. Now you know that applies to your mood as well!
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to strawberry smoothie bowl recipe. To cook strawberry smoothie bowl you only need 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Strawberry smoothie bowl:
- Provide 1/2 cup frozen strawberries
- Get 1/2 cup Almond milk
- You need 1 frozen banana
- Prepare Buckwheat
- Take Goji berries
- Provide Granola
Steps to make Strawberry smoothie bowl:
- Blend the frozen banana, strawberries and almond milk in a high powered blender or food processor until smooth
- Spoon out into a serving bowl and top with buckwheat, goji berries and granola
Simple strawberry banana smoothie recipe can be made into smoothie bowls too. #smoothies #Vitamix. Put together using a selection of ALDI's everyday grocery range, try our Strawberry and Raspberry Smoothie Bowl Recipe today and enjoy! strawberries acai blend blueberries soymilk bananas organic granola honey shredded coconut. Let Jamba come to you - wherever you are. Get our Whirld Famous smoothies, juices, and bowls. This Strawberry Banana Smoothie Bowl is super easy to make and it tastes better than ice cream!
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