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Before you jump to Strawberry Banana Smoothie🍓🌺 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Several foods actually do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great if you are wanting to be in a better mood. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to strawberry banana smoothie🍓🌺 recipe. You can cook strawberry banana smoothie🍓🌺 using 7 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Strawberry Banana Smoothie🍓🌺:
- Provide Half cup strawberries sliced
- Prepare 2 Bananas
- Provide 2 cups milk
- Use 1 cup yoghurt
- Take 2 tabl spn honey
- Use 1 tea spn chia seeds soaked
- Use 7-8 ice cubes
Steps to make Strawberry Banana Smoothie🍓🌺:
- In a blender jar add all the ingredients and blend well
- Pour into serving glass and garnish with strawberry and banana slice and serve😊
Gives you a healthy boost of energy by using a delicious blend of fruits, oats, greek yogurt, and almonds. Easy to make strawberry banana smoothie recipe, perfect for a quick sippable breakfast or mid-day delight. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! A strawberry banana smoothie is one of my favorite smoothie flavor combinations because it tastes absolutely delicious and reminds me of childhood. All Reviews for Strawberry Banana Protein Smoothie.
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