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Strawberry banana breakfast smoothie
Strawberry banana breakfast smoothie

Before you jump to Strawberry banana breakfast smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Eat.

With regards to the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the negative effects will be really bad. You will be happy to know that we are going to inform you of a few of the foods that you should be ingesting every day.

Now when it comes to the main food items that you’ll have for dinner, you may want to be certain that you’re eating lots of fish, particularly salmon, and lean protein. The beauty of salmon is that as well as other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the particular meats that you’re planning to eat.

For those of you who want to start living a healthier life the tips above are able to help you do that. The pre packaged highly processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let’s go back to strawberry banana breakfast smoothie recipe. To cook strawberry banana breakfast smoothie you need 5 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Strawberry banana breakfast smoothie:
  1. Prepare 1 medium-large banana
  2. Provide 1 cup strawberries
  3. Prepare 1 the juice of 1 cara cara orange
  4. Provide 1 cup Greek yogurt
  5. Take 1 handful or two of ice
Instructions to make Strawberry banana breakfast smoothie:
  1. Put the fruit in a blender and blend well
  2. Add the yogurt and blend well. I use a high setting for this do it comes out smooth
  3. Add the ice. A few cubes at a time if you need. I use the ice crusher setting so there are no chunks left. Blend well until smooth.

This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry banana smoothie recipe made with just three ingredients. The combination of strawberries and bananas is one of my favorites! I hope you'll like this yummy smoothie as much as we do!

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