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Before you jump to Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be super nutritious and good for you. There are some foods that, when you eat them, may improve your mood. When you are feeling a little down and need an emotional boost, try a few of these.
Eggs, would you believe, are fantastic for helping you battle depression. You should make sure, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can really help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat a few eggs to cheer up!
So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let’s go back to banana strawberry smoothie recipe. To make banana strawberry smoothie you need 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Banana Strawberry Smoothie:
- Get 3 Bananas
- Get 3 Strawberry
- Get 1 scoop Strawberry icecream
- You need 1 tbsp Honey
- Take 1 tbsp Curd
- Take 1 Orange
Steps to make Banana Strawberry Smoothie:
- Crush banana as a paste vth curd and honey….Strawberries and Orange separately.
- In a glass pour Strawberry crush randomly dein banana crush dein orange crush.Add a scoop of Strawberry ice cream. Add a straw to dat.
- Garnish the glass vth your liking fruits - here I hv garnished vth a slice of Orange and Kiwi and a Strawberry. Super delicious drink is ready.
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