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Causey's Strawberry Banana Smoothie
Causey's Strawberry Banana Smoothie

Before you jump to Causey's Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us believe that comfort foods are bad for us and that we need to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are excellent for eating if you wish to fight depression. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s gray matter. It’s true: consuming a tuna fish sandwich can seriously elevate your mood.

See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to causey's strawberry banana smoothie recipe. To make causey's strawberry banana smoothie you need 6 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to prepare Causey's Strawberry Banana Smoothie:
  1. Get Oats/granola
  2. Get Sugar
  3. You need Vannila extract
  4. Use Milk
  5. Prepare Frozen strawberries
  6. You need Banana (broken into chunks)
Instructions to make Causey's Strawberry Banana Smoothie:
  1. Add everything together into a blender starting with the fluids.
  2. Blend until smooth.

An ideal choice for dieters who want a thicker nutritious refreshment without too many calories. A perfectly decent strawberry-banana smoothie, a little heavy on the cinnamon (which I thought was interesting rather than offensive). My fruit was quite ripe, so the sweetness was perfect for me. This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast!

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