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Before you jump to Strawberry,banana and apple smoothie recipe, you may want to read this short interesting healthy tips about Choosing The Right Foods Can Help You Stay Fit And Also Healthy.
The one thing that some of you may already understand is that by eating the right foods can have a substantial effect on your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. The foods that you will get from these fast food places are usually foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. You will be pleased to know that we are going to inform you of a few of the foods that you should be eating every day.
Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be able to help your health. You will see that salmon is also rich in Omega-3 and various other nutrients. Now when you choose to have a steak for an evening meal one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For those of you who want to begin living a healthier life the tips above will be able to help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to strawberry,banana and apple smoothie recipe. You can cook strawberry,banana and apple smoothie using 5 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Strawberry,banana and apple smoothie:
- Use 2 frozen banana
- Provide 1 frozen strawberries
- Prepare 1 cup whipping cream/milk
- Take 1 teaspoon vanilla
- Provide 1 Apple
Instructions to make Strawberry,banana and apple smoothie:
- Put all the ingredients in a blender and blend till smooth serve chilled
Thick and healthy fruit drink with apple, banana and orange juice. The frozen banana takes the place of shaved ice and results in a smooth, creamy texture. Strawberries and bananas are a classic combination. Instead of having them in a milkshake, which is based on ice cream, why not try them in a smoothie instead? The smoothie of all smoothies…the classic Strawberry Banana Smoothie!
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