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Before you jump to Pink banana smoothie recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
For the most part, people have been trained to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Other times, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are great if you would like to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can really help you fight back depression.
See, you don’t need to stuff your face with junk food when you want to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pink banana smoothie recipe. To make pink banana smoothie you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Pink banana smoothie:
- Take fresh strawberry pulp
- Get ripe banana
- Take honey
- Take paneer
- Provide apple juice
- You need Few ice
Instructions to make Pink banana smoothie:
- In blender blend all ingredients,until smooth
- Pour in a glass,with some ice cubs
- Enjoy healthy drink
Health Benefits - Spinach Banana Smoothie. Bananas and spinach contain a lot of fiber. You won't get so hungry so quickly. How to Make a Banana Smoothie. Banana smoothies make excellent breakfasts, mid-day snacks, and hangover cures.
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