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Banana Smoothie
Banana Smoothie

Before you jump to Banana Smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.

Many people do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any kind of foods you get at a fast food spot. These kinds of foods are packed with bad fat and also have very little nutritional value. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

Also when it comes to having a dessert following your meals you should think about having various citrus fruits. Along with vitamin C, you will realize that there are many other health benefits that you will find in these kinds of fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a light honey dressing.

By simply following a few of the suggestions above you will see that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got benefit from reading it, now let’s go back to banana smoothie recipe. To make banana smoothie you need 3 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to prepare Banana Smoothie:
  1. Provide 1 bunch ripe bananas
  2. Use 2 cups strawberry Yorghurt
  3. Prepare Cubes
Steps to make Banana Smoothie:
  1. Peel all the bananas after washing them & place in the blender.
  2. Add the Yorghurt & cubes,blend to preffered consistency.
  3. Serve chilled.

Bananas need no introduction but are more than just common tropical fruit, especially when blended into these tasty banana smoothies. So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments! This banana smoothie from Delish.com is the best. If you love banana milkshakes, this smoothie—packed with flaxseeds and yogurt—is its healthy BFF.

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