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Steamed Mussels
Steamed Mussels

Before you jump to Steamed Mussels recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and are to be avoided. Often, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

It’s not difficult to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel happier. They fill you up better and that can help you with your moods too. It’s not difficult to feel depressed when you feel famished! The reason these grains are so good for your mood is that they are easy for your stomach to digest. You digest these foods faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to steamed mussels recipe. You can have steamed mussels using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Steamed Mussels:
  1. Provide Mussels
  2. Take garlic
  3. Take shallots, sliced
  4. Take chorizo, chopped
  5. You need chopped parsley
  6. Prepare dry white wine
Steps to make Steamed Mussels:
  1. Heat skillet and brown chorizo, remove from pan and sauté garlic and shallots.
  3. Add white wine and cook to burn off alcohol
  5. Add Mussels, cover and steam until cooked.
  6. Pour in serving dish, add chorizo and parsley. Serve with toasted baguette.

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