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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Effect Your Health.
One thing that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. The foods that you will get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and usually have little to no nourishment. That is why we are going to be going over the healthy foods that you should be eating that will have a good effect on your health.
Also when you are searching for a snack to hold you over between meals, reach for a handful of nuts or perhaps seeds. One of many health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be found in them. Your body will use these fatty acids as a source for creating hormones that your body demands to stay healthy. One thing you may not realize is that a variety of hormones that you need will only be able to be developed when you have these fatty acids.
For those of you who want to get started living a more healthy life the tips above can help you do that. Also if you cut out all the processed foods that you shouldn’t be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to alee's strawberry smoothie fix recipe. To make alee's strawberry smoothie fix you need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Alee's Strawberry Smoothie Fix:
- Use 10 strawberries
- You need 8 Red Grapes
- Provide 1 Banana
- Get 1/4 green tea (water or your favorite juice)
- Get 1 1/2 cup Crushed ice
Instructions to make Alee's Strawberry Smoothie Fix:
- Add the fruit to your blender
- Now get your favorite juice and pour it right in.
- Now blend! :D
- Get the cup of ice and put it in the blender.
- Now blend again! :D
- Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like.
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