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Pink Smoothie Bowl
Pink Smoothie Bowl

Before you jump to Pink Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been taught to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Your mood can really be helped by green tea. You were just anticipating to read that in this article, weren’t you? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You likely already knew how easy it is to become healthy when you drink green tea. Now you are well aware that green tea helps you to raise your moods too!

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to pink smoothie bowl recipe. You can cook pink smoothie bowl using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Pink Smoothie Bowl:
  1. Prepare watermelon chunks
  2. Take small riped banana, diced
  3. Take coconut/almond milk or as needed
  4. Take condensed milk
  5. You need For topping:
  6. Take thinly diced banana slice
  7. Prepare strawberry diced
  8. You need Almond/pista chopped
  9. You need condensed milk(optional)
Instructions to make Pink Smoothie Bowl:
  1. In a tray spread banana and watermelon. Freeze for an hour at least.
  2. Add frozen fruits and condensed milk in a blender and blend on low speed. Until it gets grainy.
  3. Add almond/coconut milk, blend again on low speed, scraping down the sides as needed. Add more milk if required until the mixture reaches a soft-serve consistency.
  4. Scoop into individuals serving bowls or in a bigger bowl.
  5. Top it up with the toppings of your choice. Chia seeds, granola, diced fruit, seeds, dry fruits are good options. I have topped it up with chopped pistachio along with banana and strawberry. Added a drizzle of condensed milk.
  6. Serve immediately but leftover can be frozen and thawed before reusing.

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