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Burrito Salad with Smoothie for Breakfast
Burrito Salad with Smoothie for Breakfast

Before you jump to Burrito Salad with Smoothie for Breakfast recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us believe that comfort foods are bad for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to consume. Several foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.

It’s not difficult to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. These grains fill you up better and that can help you with your moods also. It’s not hard to feel a little bit off when you feel hungry! These grains can help your mood elevate since it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to burrito salad with smoothie for breakfast recipe. To cook burrito salad with smoothie for breakfast you need 3 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Burrito Salad with Smoothie for

Breakfast:

  1. Prepare Cherry tomato ;Young arugula leaves(washed, dried); Extra-virgin olive oil; Salt and freshly ground black pepper
  2. Provide Spinach Tortilla; Sauced Beef with a Soy egg(Chinese-Style) ; Avocado
  3. Take Strawberry; Banana(peeled)Blueberry; Almond milk
Steps to make Burrito Salad with Smoothie for

Breakfast:

  1. Salad: Whisk all of the ingredients together in a small bowl until combined
  2. Burrito: Put sliced beef, egg & avocado on the Tortilla. Rolll up Burrito-style or wrapped and serve.
  3. Smoothie: Fill your blender with fruit, almond milk, ice, Blend!

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