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Before you jump to Easy Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
With regards to sitting down to supper you should also think about lean proteins and also fish such as salmon. You will see that salmon can also be full of Omega-3 and various other nutrients. Protein is essential for your diet, however you do not need to eat a large amount, as a 3 ounces is all you really need. Also before cooking your steak you will want to trim the fat that you can see from it to keep from taking in extra fat.
If you determine that your overall health is important to you, you should take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to easy strawberry and banana smoothie recipe. To make easy strawberry and banana smoothie you need 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy Strawberry and Banana Smoothie:
- Prepare strawberries
- Provide bananas
- Get pineapple ring
- Provide The juice from a tin of pineapple
- Get Ice cream, fruit or biscuit to add on top
Instructions to make Easy Strawberry and Banana Smoothie:
- Hull the strawberries, peel the bananas and breakup the pineapple. add them all to a blender and blend until smooth
- While blending slowly pour in the juice until desired consistency
- Divide into glasses and top with treats
- We used lemon meringue ice cream and fruit
- So easy my daughter did most the work
This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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