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Before you jump to Strawberry & Oats Smoothie recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Choose To Eat.
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You will recognize that different kinds of berries can be very good for your health. The first thing you will find out about berries is just about any form of berry has a lot of vitamin C. The majority of berries also have an awful lot of anti-oxidants, which is really beneficial to your overall health and is particularly good for your circulatory system. Another thing you will see that these antioxidants can help you with is keeping your cells healthy, this can help one’s body to fight off a variety of diseases.
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We hope you got benefit from reading it, now let’s go back to strawberry & oats smoothie recipe. To make strawberry & oats smoothie you need 6 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Strawberry & Oats Smoothie:
- Use 1/4 Cup oats
- Take 1 Cup Strawberries
- Take 1 banana Small ripe
- Take 2 Teaspoons Sugar (add more if the straweberries are sour)
- Prepare 1 Cup milk
- Get 1/2 Cup Yoghurt
Instructions to make Strawberry & Oats Smoothie:
- Mix the oats & yogurt and let sit in the fridge over night. Puree everything in a food processor. Serve chill the above quantity serves 2 adults (Served in a tall glass)
Strawberry definition: A strawberry is a small red fruit which is soft and juicy and has tiny yellow seeds on. Meaning, pronunciation, translations and examples. strawberry [ˈstrɔ:bərɪ]Существительное. strawberry / strawberries. Any of various low-growing plants of the genus Fragaria of. What's New and Beneficial About Strawberries. Recent studies have examined the total antioxidant capacity (TAC) of strawberries, not only in comparison with other fruits, but also in comparison with.
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