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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Choose To Consume.

Many men and women do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is any foods you get at a fast food place. These kinds of foods are loaded with bad fat and also have almost no nutritional value. For this reason we are going to be going over the food items that you should be eating that will have a good effect on your health.

Even though most of you have been told again and again that vegetables are good for you, and there is a pretty good reason why. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. You will notice that one of the vegetables we are referring to is broccoli, which is full of potassium. Something different you may want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.

If you decide that your health is important to you, you need to take these suggestions to heart. Something that you ought to actually avoid is all of the processed foods that you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To make strawberry banana smoothie you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Strawberry Banana Smoothie:
  1. You need fresh strawberry, chopped
  2. Take banana, chopped
  3. Get milk
  4. Take yoghurt
  5. Provide honey or sugar (as you prefer)
Instructions to make Strawberry Banana Smoothie:
  1. Pour milk, yoghurt, 1/2 cup banana and honey in a blender jar. Blend until smooth. Take out 1-2 tbsp of the mixture and keep aside for garnishing.
  2. After that, add the chopped strawberries and blend again.
  3. Place the moist strawberry slices in the glass and keep it in the freezer for 10 minutes.
  4. Pour the smoothie into the serving glasses, drizzle with yoghurt-banana mix and sprinkle finely chopped banana. Strawberry Banana Smoothie is ready. Serve chilled.

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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