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Before you jump to Garlic Mussels recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us believe that comfort foods are not good for us and that we ought to avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods really do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is actually excellent for your mood. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you are aware that green tea can help raise your mood also!
You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to garlic mussels recipe. You can have garlic mussels using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Garlic Mussels:
- Use mussels
- Prepare minced garlic cloves
- Get small container if cherry tomatoes cut fine
- Get minced shallot
- Prepare vermacelli pasta or thin spaghetti
- Take dried or fresh parsley
- You need white wine or sherry wine
- Get butter
- Provide salt /pepper
- You need grated parmesan cheese
- Get red pepper flakes
- Take onion minced
Instructions to make Garlic Mussels:
- Boil stock pot full of cold water. Meanwhile mince garlic and shallot. Add 3 tbsp of butter to a warm pan, immediatley pour in a 1 tablespoon of olive oil. Add minced garlic, shallots,tomatoes, onions, red pepper flakes, to butter olive oil.
- Add in mussels (frozen) stir around and add in wine. Cover with tight lid for 3 minutes.
- Rmove lid, and observe all mussels to make sure they are all open. Discard any that do not open. Season with salt, pepper, and a sprinkle of parsley.
- When pasta is finished, with a tongs lift pasta from water, allowing some of the pasta water to go with pasta into pan with mussels. Toss. Finish with a swirl of olive oil and good quality grated parmesan cheese over top!
- Make a side salad and pour yourselves a glass of white wine…. and let the magic happen!
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