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Strawberry banana protein smoothie
Strawberry banana protein smoothie

Before you jump to Strawberry banana protein smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Eat.

One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In the following paragraphs we are going to be going over foods that you need to be eating that can help you stay healthy and balanced.

Most of your meals should also contain fish such as salmon or perhaps lean proteins, as these will also be in a position to help your health. You will see that salmon can also be full of Omega-3 and other nutrients. Protein is vital for your diet, however you don’t need to eat huge amounts, as a 3 ounces is all you truly need. So that you can reduce your fat intake you ought to cut off any visible fat before you cook the meats.

For those who want to start living a healthier life the tips above can help you do that. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let’s go back to strawberry banana protein smoothie recipe. To cook strawberry banana protein smoothie you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Strawberry banana protein smoothie:
  1. Take 1 each banana
  2. Use 1 1/2 tsp brown sugar
  3. Use 1 1/2 tsp vanilla
  4. Provide 2 cup almond milk or soy
  5. Prepare 1 bunch frozen strawberries
  6. Prepare 1 instant protein smoothie mix mixed berry
  7. You need 12 bunch Ice cubes
Instructions to make Strawberry banana protein smoothie:
  1. Put full banana in mixer
  2. Add brown sugar and vanilla
  3. Add milk, ice cubes, strawberries and smoothie mix. Mix until ice is smooth

If the smoothie is too thin, add some ice or more strawberries/bananas. MUSCLE MILK SMOOTHIE Protein Yogurt Shakes include a blend of high quality proteins from Greek style yogurt to help aid in workout recovery and provide sustained energy and hunger satisfaction in a gluten free formula. Pour into a bowl and serve. The strawberry banana smoothie has been around since parents have been threatening to "pull this car over" during bouts of their children's tantrums. We took the same classic recipe and added some dairy-free protein powder for a strawberry banana protein smoothie to woo them all!

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