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Banana strawberry and almond smoothie
Banana strawberry and almond smoothie

Before you jump to Banana strawberry and almond smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nutritious and good for us to consume. Several foods really do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.

Cold water fish are great for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 and DHA. Omega-3 fatty acids and DHA are two things that really help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.

So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to banana strawberry and almond smoothie recipe. To make banana strawberry and almond smoothie you only need 6 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Banana strawberry and almond smoothie:
  1. You need banana 🍌
  2. Take large strawberries 🍓
  3. Get almond
  4. Use Milk
  5. Provide Crushed ice
  6. Provide vanilla butter & nut flavor, 1/2 tsp strawberry flavor
Steps to make Banana strawberry and almond smoothie:
  1. Here are the ingredients
  2. Add everything in a blender and blend until smooth…Drizzle blueberry syrup in a cup and pour in your smoothie
  3. Enjoy 😋😋🍓🍌🥛

The almonds in the smoothie are highly nutritious and very rich in healthy fats. This healthy and satisfying strawberry banana smoothie recipe will keep you energized with fruit, oats, yogurt, and almonds. __ ⬇⬇⬇⬇. Strawberry Banana Smoothie Recipe with Yogurt. posted by Marina Delio Our youngest daughter has long been a smoothie lover. She loads up the blender with her favorite frozen fruit, some yogurt or almond milk, a little ice, and a banana and I blend it for her.

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