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Strawberry Banana Green Smoothie
Strawberry Banana Green Smoothie

Before you jump to Strawberry Banana Green Smoothie recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely nourishing and good for you. Some foods actually do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Eggs, you might be surprised to find out, are fantastic at battling depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk in particular, are high in B vitamins. B vitamins can be terrific for boosting your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and cheer up!

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to strawberry banana green smoothie recipe. You can cook strawberry banana green smoothie using 6 ingredients and 1 steps. Here is how you do that.

The ingredients needed to prepare Strawberry Banana Green Smoothie:
  1. Use 150 grams Spinach
  2. Use 3 strawberries
  3. You need 1 Frozen Banana
  4. Take 40 grams Walnuts
  5. Prepare 250 grams Water
  6. Get 5 Ice
Steps to make Strawberry Banana Green Smoothie:
  1. Add everything in the mixer and press the button

This worked okay but often resulted in chunks of spinach being left in the smoothie. BUT, I figured out the trick!!: before blending anything else, blend the greens with some liquid (typically water or almond milk) until they. This strawberry banana green smoothie is nothing short of amazing. It's sweet… it's fruity… and you don't taste the greens at all. It's one of the milder, sweeter greens you can use, but it's still so good for you.

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