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Strawberry Banana Green Smoothie
Strawberry Banana Green Smoothie

Before you jump to Strawberry Banana Green Smoothie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to consume them. Some foods really do raise your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be wonderful for fighting a terrible mood. Quinoa, barley, millet, etc are great at helping you be happier. These grains fill you up better and that can help improve your moods as well. Feeling hungry can really make you feel awful! These grains can elevate your mood because it’s easy for your body to digest them. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to strawberry banana green smoothie recipe. You can cook strawberry banana green smoothie using 6 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Strawberry Banana Green Smoothie:
  1. Prepare Spinach
  2. You need strawberries
  3. You need Frozen Banana
  4. Provide Walnuts
  5. Prepare Water
  6. Take Ice
Instructions to make Strawberry Banana Green Smoothie:
  1. Add everything in the mixer and press the button

If the smoothie is too thin, add some ice or more strawberries/bananas. Made a super healthy green smoothie for ya. I'm not Irish, and I'm not a fan of corned beef and cabbage, so St. Patrick's Day can get a bit lost on me. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt.

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