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Strawberry Banana Smoothie
Strawberry Banana Smoothie

Before you jump to Strawberry Banana Smoothie recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Most of us believe that comfort foods are terrible for us and that we need to keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this is very true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can boost your moods when you consume them. When you feel a little down and need an emotional boost, test out some of these.

Cold water fish are good if you would like to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.

You can see, you don’t need junk food or foods that are terrible for you to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to strawberry banana smoothie recipe. To cook strawberry banana smoothie you need 6 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to prepare Strawberry Banana Smoothie:
  1. Get strawberry yoghurt
  2. Take big banana (cut into small pieces)
  3. Provide milk
  4. You need frozen strawberries
  5. You need ice cubes
  6. Prepare honey
Instructions to make Strawberry Banana Smoothie:
  1. Blend all ingredients in a blender till smooth.
  2. Serve immediately in chilled glasses.

Smoothies are delicious, but they are not always very healthy. Fortunately, by choosing the right ingredients, you can make a healthy smoothie. How to Make a Strawberry Banana Smoothie. PS: this recipe is gluten free and can. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.

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