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Before you jump to awesome strawberry, banana smoothie recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These sorts of foods are packed with bad fat and also have almost no nutritional value. For this reason we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.
One of the primary forms of foods you ought to be eating plenty of, is various berries. The amount of vitamin C that can be found in berries, is one of the principal reasons you ought to be eating berries. Additionally, you will find that berries have antioxidants which is not just beneficial to your circulatory system but additionally for your basic health as well. You may in addition be aware that antioxidants will be able to help make sure you have healthy cells and it can additionally help to stop the degeneration of your cells.
If you determine that your overall health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to awesome strawberry, banana smoothie recipe. To cook awesome strawberry, banana smoothie you need 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare awesome strawberry, banana smoothie:
- Get ice-(not crushed)
- Take spoonfulls of plain yogurt
- Use or 4 spoonfulls of strawberry preserves jelly
- Use ripe frozen banana
- Prepare whole milk or any other milk
Instructions to make awesome strawberry, banana smoothie:
- pour in the cup of ice. put in milk, yogurt, strawberry preserves, banana, and blend for thirty seconds.if stops blending, stop it and stir. then pulse three times, and blend fifteen more seconds.
- pour in glass and enjoy :).
This easy to make strawberry banana smoothie is ideal for any occasion - as a breakfast drink or on a hot summer afternoon or even for any special occasion or weekend brunch. Use frozen bananas, frozen strawberries, and milk to make this delicious treat! Tip for blending a strawberry banana smoothie. Add your milk to the blender first. This will help make sure the blender works the best that it can, and.
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