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Before you jump to Banana and strawberry smoothie recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.
Many men and women do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to understand that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. In this post we’re going to be going over foods that you ought to be eating that can help you remain healthy.
You must remember your parents telling you to ensure that you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already know that most of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find essential potassium in vegetables as well. One of the vegetables that can provide you with the potassium you’ll need is broccoli. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.
For those who want to begin living a more healthy life the tips above will be able to help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to banana and strawberry smoothie recipe. You can have banana and strawberry smoothie using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Banana and strawberry smoothie:
- You need frozen strawberries
- You need fresh strawberry
- You need ripe bananas
- Use milk
Steps to make Banana and strawberry smoothie:
- Add all the 5 frozen strawberries in a blender, bananas, milk and blend all together
- Pour the smoothie into 2 separate cups then cut the fresh strawberry into 2 and garnish the smoothie. Enjoy while it's still chilled
The smoothie of all smoothies…the classic Strawberry Banana Smoothie! This refreshing strawberry banana smoothie recipe is perfect for summer afternoons or as a healthy breakfast! This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. Strawberry-banana is one of the most popular fruit combos for smoothies, but if you find yourself with an overload of other ripe fresh fruit, get to work creating your own freezer pantry.
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