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Before you jump to Banana Strawberry Smoothie recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we must stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can improve your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, would you believe, are terrific for helping you combat depression. Just be sure that you don’t throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and feel happier!
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to banana strawberry smoothie recipe. You can cook banana strawberry smoothie using 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Banana Strawberry Smoothie:
- Use Bananas
- Get Strawberry
- Take Strawberry icecream
- Prepare Honey
- Get Curd
- Provide Orange
Steps to make Banana Strawberry Smoothie:
- Crush banana as a paste vth curd and honey….Strawberries and Orange separately.
- In a glass pour Strawberry crush randomly dein banana crush dein orange crush.Add a scoop of Strawberry ice cream. Add a straw to dat.
- Garnish the glass vth your liking fruits - here I hv garnished vth a slice of Orange and Kiwi and a Strawberry. Super delicious drink is ready.
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