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Strawberry granola smoothie
Strawberry granola smoothie

Before you jump to Strawberry granola smoothie recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are excellent for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to strawberry granola smoothie recipe. To make strawberry granola smoothie you only need 7 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Strawberry granola smoothie:
  1. Prepare 1 cup yogurt
  2. Get 1 banana, frozen
  3. Provide 1 cup strawberries, frozen
  4. Prepare 1/4 cup milk
  5. Prepare 2 tsp honey
  6. Provide Handful ice
  7. Use 1/4 cup granola
Steps to make Strawberry granola smoothie:
  1. Add yogurt, banana, strawberries, honey, ice cubes and milk into blender and blend until smooth and creamy.
  2. Pour into glass and top with granola.
  3. Enjoy immediately

Berry & Granola Smoothie Bowl JustinaElumeze. Granola makes this smoothie extra filling. Really good smoothie if you like strawberries. To make the smoothie, blend strawberries, yogurt, maple syrup and vanilla. The toppings are strawberries, raspberries, granola, coconut, and a drizzle of honey.

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