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Healthy Strawberry Banana Avocado Smoothie
Healthy Strawberry Banana Avocado Smoothie

Before you jump to Healthy Strawberry Banana Avocado Smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Feed On Will Effect Your Health.

Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. It’s also advisable to understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have very little nutritional value. Because of this we are going to be going over the foods that you should be eating that will have a good effect on your health.

With regards to sitting down to dinner you should also think about lean proteins as well as fish such as salmon. You will find that salmon is additionally abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should remember that you only will need about 3 ounces to get your daily requirements. In order to reduce your fat intake you ought to cut off any obvious fat before you prepare the meats.

For those who want to start living a healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to healthy strawberry banana avocado smoothie recipe. To make healthy strawberry banana avocado smoothie you only need 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Healthy Strawberry Banana Avocado Smoothie:
  1. Provide 1 cup Strawberries
  2. Provide 1 Banana (I prefer a frozen one)
  3. Get 1/2 Avocado
  4. Provide 1/3 cup Vanilla Yogurt
  5. You need 1/3 cup Skim or Soy milk
  6. Get 1 tsp Vanilla extract (optional)
Instructions to make Healthy Strawberry Banana Avocado Smoothie:
  1. Chop up strawberries and banana into small pieces.
  2. Put all ingredients into blender and blend until smooth
  3. Enjoy :)

This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. But now for this Green Strawberry Banana Smoothie with avocado… That is correct… we are adding avocado into this green smoothie, which (obviously) contributes to it's green color, but also provides you with a boost of healthy fats and a good source of fiber! The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!

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