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Before you jump to Apple/Banana🍎🍌 smoothie recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit And Healthy.
Many folks do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. This is why we are going to be going over the food items that you should be consuming that will have a beneficial effect on your health.
Citrus fruit will be one of the best things that you could have for your desserts, rather than having a piece of cake or ice cream. Along with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always loved is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.
For people who want to get started living a much healthier life the tips above can help you do that. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to apple/banana🍎🍌 smoothie recipe. You can have apple/banana🍎🍌 smoothie using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Apple/Banana🍎🍌 smoothie:
- You need Apples
- Prepare banana
- Take Hollandia yogurt (strawberry flavour)
Steps to make Apple/Banana🍎🍌 smoothie:
- In a blender combine apples, banana and strawberry yogurt.
- Blend until smooth.
- Serve.
- Slice remaining apple and arrange on top of smoothie.
- Enjoy😋
I thought it would be great to share all the health benefitting aspects each smoothie ingredient. Apple banana smoothie prepared with this recipe is like first love, have it once and you will never forget its smooth taste. The beauty of this recipe is that it prepares zesty smoothie without milk and yogurt but instead uses orange juice to get perfect blend. Just take a sip of it and you will never want it. Hi, we are Roseline & Annewil and we'll tell you how to make a smoothie.
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