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Before you jump to Banana,mango n strawberry smoothie#mums contest recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. Often, if your comfort food is a sugary food or some other junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Some grains are actually excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help improve your moods as well. It’s not hard to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn kicks up your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got insight from reading it, now let’s go back to banana,mango n strawberry smoothie#mums contest recipe. To cook banana,mango n strawberry smoothie#mums contest you need 4 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Banana,mango n strawberry smoothie#mums contest:
- Use large banana
- Get apple mango
- Get whipping cream
- Provide strawberry yoghut
Steps to make Banana,mango n strawberry smoothie#mums contest:
- Put everything in a blender n blend in intervals for 5-7 mins
- Peel the banana n the apple n cut into pieces.
- Serve n enjoy
Freeze the cubed mango overnight in an airtight container to make this smoothie a snap to throw together (for variety, try substituting frozen berries for the mango). This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. Watch the video above to see how I am also a huge fan of smoothies, but unfortunately, a lot of smoothies call for bananas (Which I am allergic to - Bananas, Avos and Mango). Wake up with the sunrise - or maybe just with this breakfast smoothie that mimics the sunrise - sleep is important too! This delicious tropical smoothie is easy to throw together before work and is.
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