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Before you jump to Strawberry Banana Apple Smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Consume Will Effect Your Health.
One thing that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be eating that will have a beneficial effect on your health.
In terms of sitting down to supper you should additionally think about lean proteins and fish such as salmon. The reality that salmon is also full of Omega-3 is just one of the reasons it is a good choice, but it also contains other essential nutrients you’ll need. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. To be able to minimize your fat intake you really should cut off any visible fat before you prepare the meats.
By simply following a number of the suggestions above you will notice that you will end up living a healthier life. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to strawberry banana apple smoothie recipe. To make strawberry banana apple smoothie you only need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Strawberry Banana Apple Smoothie:
- Get Strawberries
- Use Bananas
- Provide Apples
- Provide crushed or cubed ice
Instructions to make Strawberry Banana Apple Smoothie:
- Cut the apples and bananas in quarters.
- Place the strawberries, sliced bananas, apples and ice in the blender.
- Start at a low speed then high speed.
- Frozen strawberries and bananas could be used as well. Additional ice could be use to thicken the texture of the smoothie.
If the smoothie is too thin, add some ice or more strawberries/bananas. The smoothie of all smoothies…the classic Strawberry Banana Smoothie! Alternatively, you can make these Strawberry Banana Smoothies without milk and use apple or orange juice instead. This strawberry banana smoothie is made from four simple ingredients - strawberries, banana, milk and yogurt. Strawberry Pineapple Banana Lava Flow Smoothie - Averie Cooks.
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