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Before you jump to Mix seafood recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Cold water fish are great for eating if you are wanting to battle depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to mix seafood recipe. You can cook mix seafood using 4 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to cook Mix seafood:
- Use 2 Bahraini crab
- Take 2 Europen crab
- Get 100 g mussel
- Prepare Some gulf mussel
Steps to make Mix seafood:
- One lemon juice
- Pinch Mix spice
- Pinch Dried coriander
- Pinch dried cumin
- Pinch Crashed black pepper
- Pinch Kashmiri chilli powder.(more with see food if do not stomach problem (
- Pinch tumeric
- 1 stick cinamon
- 3 cardamom
- Good mount of salt.(I like it more with see food)
- 2 spoon vegetable oil.
- Some lemon skin
- 2 garlic cloves.
- 1 piece of ginger.
- Add half of dish or less water.
- Cover with foil until you smell it and colour turn red.
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