Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best Banana Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. You should also understand that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have very little nutritional value. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
In terms of sitting down to dinner you should in addition think about lean proteins and also fish such as salmon. You will find that salmon can also be rich in Omega-3 and various other nutrients. Now when you decide to have a steak for an evening meal one thing you should remember is that 3 ounces will supply you with all the protein you will require for the day. Additionally before preparing your steak you will need to trim the fat that you can see from it to keep from eating extra fat.
If you decide that your overall health is important to you, you need to take these suggestions to heart. Also if you remove all the processed foods that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to banana smoothie recipe. To make banana smoothie you only need 3 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Banana Smoothie:
- Take ripe bananas
- Prepare strawberry Yorghurt
- Use Cubes
Steps to make Banana Smoothie:
- Peel all the bananas after washing them & place in the blender.
- Add the Yorghurt & cubes,blend to preffered consistency.
- Serve chilled.
Bananas need no introduction but are more than just common tropical fruit, especially when blended into these tasty banana smoothies. So EASY - make a banana smoothie to your liking with fresh or frozen berries of your choice, banana, yogurt, honey, and ice. Lots more smoothie ideas in the comments! This banana smoothie from Delish.com is the best. If you love banana milkshakes, this smoothie—packed with flaxseeds and yogurt—is its healthy BFF.
If you find this Banana Smoothie recipe useful please share it to your close friends or family, thank you and good luck.
