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Before you jump to Orange Julius strawberry and banana smoothie copycat recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more serotonin you have, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein source.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to orange julius strawberry and banana smoothie copycat recipe. You can have orange julius strawberry and banana smoothie copycat using 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Orange Julius strawberry and banana smoothie copycat:
- You need orange juice
- Take banana
- Provide frozen strawberries
- Get milk
- Prepare water
- Provide sugar
- Provide vanilla extract
Steps to make Orange Julius strawberry and banana smoothie copycat:
- Put everything into a blender
- Blend until lump-free
Feel free to use regular vanilla yogurt if that's all Don't just settle for the orange flavor! Swap out the clementines for more fruit and berry combinations: Swap in bananas and strawberries. Serve in a pretty glass and enjoy. Note: Pregnant women, children, the elderly or. This Copycat Orange Julius recipe includes frozen orange juice concentrate, milk, sugar, vanilla, water, and ice Who here has had an Orange Julius before?
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