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Before you jump to Alee's Strawberry Smoothie Fix recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we ought to keep away from them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are a number of foods that really can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try some of these.
Green tea is fantastic for moods. You were sure it had to be in here somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This helps better your mental focus while calming the rest of your body. You knew that green tea helps you be a lot healthier. Now you know that green tea can improve your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to alee's strawberry smoothie fix recipe. You can cook alee's strawberry smoothie fix using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Alee's Strawberry Smoothie Fix:
- Take strawberries
- Take Red Grapes
- Prepare Banana
- Get green tea (water or your favorite juice)
- Provide Crushed ice
Instructions to make Alee's Strawberry Smoothie Fix:
- Add the fruit to your blender
- Now get your favorite juice and pour it right in.
- Now blend! :D
- Get the cup of ice and put it in the blender.
- Now blend again! :D
- Mmmm done (: drink up and enjoy. It taste pretty good with out it but you can add some yogurt if you'd like.
Author: Lee FunkeCategory: BreakfastMethod: BlenderCuisine: American. Keywords: strawberry smoothie, strawberry smoothie Lee is the founder of Fit Foodie Finds and based in Minneapolis, MN. Easy strawberry smoothie without yogurt recipe - I added a tablespoon of honey to my strawberry smoothie and that little addition made all the difference. Do you enjoy a healthy & yummy snack after work? Sometimes it's hard to find a quick fix, but with this strawberry smoothie recipe it's always.
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