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Before you jump to cheesy mussels recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Are Going To Effect Your Health.
One thing that some of you may already recognize is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the varied foods that you will find at all of those take out places. These kinds of foods are filled with bad fat and also have little or no nutritional value. In the following paragraphs we shall be going over foods that you need to be eating that can help you remain healthy and balanced.
Now when it comes to the key food items that you’ll have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will see that salmon is also abundant with Omega-3 and other nutrients. And when it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Also before cooking your steak you really need to trim the fat that you can see from it to keep from consuming extra fat.
By following some of the suggestions above you will find that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods that you can easily buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to cheesy mussels recipe. To make cheesy mussels you only need 8 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare cheesy mussels:
- Provide ingredient
- Prepare 20 mussels
- Take 1 chedder cheese
- Get 1/2 tbsp oyster sauce
- Take 1/2 tbsp chillie powder
- Take 1/2 tbsp seasame oil
- Get 1/2 tbsp thinely chopped garlic
- Prepare 1/2 tsp black soy sauce
Instructions to make cheesy mussels:
- wash the mussels in salt to take out the fishy smell
- after rinse of mussels, open the mussels abit so that you pour the sauce in it
- take a bowl for marination
- mix the seasame oil,chillie powder,garlic,black soy sauce and oyster sauce togather
- once sauce is mix, take a spoon and put the sauce in all the mussels
- after pourin the sauce in all de mussels, put the chedder cheese on the mussels
- pre heat oven for 180°F
- bake it for 8 to 10 mins
The blue cheese makes the mussels seem sweeter, and the lovely sauce is great to mop up with bread. I will definitely make this again! Looking for a recipe for mussels? Try this Cheesy Baked Mussels that are perfect appetizers and it is so easy to prepare too. Ingredients for garlic cheese baked mussels.
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