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Before you jump to Breakfast Bar Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the various foods that you will get at all of those take out places. You will notice that the nutrition in these sorts of is non existent and the negative effects can be very bad. In this post we shall be going over foods that you should be eating that can help you stay healthy and balanced.
You will notice that various kinds of berries can be really good for your health. The first thing you will learn about berries is just about any sort of berry has a lot of vitamin C. Almost all berries also have loads of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. Another thing you will find that these antioxidants can help you with is actually keeping your cells healthy, this can help one’s body to fight off a variety of diseases.
For those of you who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to breakfast bar smoothie bowl recipe. You can cook breakfast bar smoothie bowl using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Breakfast Bar Smoothie Bowl:
- You need 1 pot blueberry yoghurt (or a thick blueberry smoothie)
- Get Half a banana, sliced
- Prepare 1 strawberry, sliced
- Prepare Handful granola
- Prepare Small handful blueberries
Steps to make Breakfast Bar Smoothie Bowl:
- Spread your smoothie in the base of your bowl.
- Place your fruit and granola in lines over the smoothie/yoghurt base.
- Drizzle with maple syrup.
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