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Before you jump to Easy Strawberry and Banana Smoothie recipe, you may want to read this short interesting healthy tips about The Foods You Select To Feed On Will Effect Your Health.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you should be ingesting every day.
One of the primary kinds of foods you ought to be eating plenty of, is various berries. The initial thing you will learn about berries is just about any type of berry has a lot of vitamin C. Additionally, you will find that berries have antioxidants which is not only beneficial to your circulatory system but additionally for your basic health as well. Most men and women already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
By following a number of the suggestions above you will notice that you’ll be living a healthier life. One thing that you need to actually avoid is all of the processed foods that you can easily purchase in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to easy strawberry and banana smoothie recipe. To make easy strawberry and banana smoothie you only need 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Easy Strawberry and Banana Smoothie:
- Prepare strawberries
- Take bananas
- Prepare pineapple ring
- Provide The juice from a tin of pineapple
- Take Ice cream, fruit or biscuit to add on top
Steps to make Easy Strawberry and Banana Smoothie:
- Hull the strawberries, peel the bananas and breakup the pineapple. add them all to a blender and blend until smooth
- While blending slowly pour in the juice until desired consistency
- Divide into glasses and top with treats
- We used lemon meringue ice cream and fruit
- So easy my daughter did most the work
This refreshing strawberry banana smoothie recipe is the perfect healthy breakfast! It's lightly sweet, a little creamy, and totally satisfying. The BEST strawberry banana smoothie recipe ever! It's the perfect snack or breakfast! Is there any other smoothie flavor more classic than a Strawberry Banana Smoothie?!
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