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Before you jump to Three colour smoothie recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are terrible and are to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods really do improve your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s not difficult to overcome your bad mood when you are eating grains. Quinoa, barley, millet, etc are excellent at helping you feel happier. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be terrible! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to three colour smoothie recipe. You can have three colour smoothie using 5 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Three colour smoothie:
- You need Hung curd
- Prepare Mango puree
- Use Crush strawberry
- Take Banana puree
- Provide Small mango piece for garnish
Instructions to make Three colour smoothie:
- Hung curd ke 3 equal parts karein
- First part mein Mango puree mix karein
- Second part mein banana puree add karein
- Third part mein strawberry puree mix karein
- Glass mein 1st layer mein strawberry mixture pour karein
- Ab 2nd layer mein banana mixture pour karein
- 3rd layer mein Mango puree add karein
- Small mango piece se garnish karein
- And serve chilled
Yellow, yellow orange and orange all have yellow so they automatically harmonize. Analogous with a compliment: two analogous. Berries bring sweetness and vibrant color to this smoothie, while the plain yogurt takes care of the amazing creamy texture. The cranberry juice is a great addition, but it isn't necessary if you're looking. This easy smoothie gets its vibrant green colour from avocado, cucumber, spinach and kale.
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