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Before you jump to Spicy Buttered Chicken And Carrot recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. A number of foods really do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is wonderful for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a certain amino acid called L-theanine. Studies have shown that this amino acid essentially induces brain waves. This helps improve your mental acuity while relaxing the rest of your body. You knew that green tea helps you become a lot healthier. Now you know it can help raise your mood also!
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to spicy buttered chicken and carrot recipe. You can have spicy buttered chicken and carrot using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Spicy Buttered Chicken And Carrot:
- Provide chicken breast
- Provide carrot
- Get lemon juice
- Provide fine chili powder
- Provide SPICY BUTTER MIXTURE
- You need fine chili powder
- Provide butter
- Get flour
- Take SEASONING
- Provide salt and pepper
- Take LEMON STRIP GARNISH
- Prepare lemon
Steps to make Spicy Buttered Chicken And Carrot:
- SPICY BUTTER MIXTURE
- In pan melt butter then add flour and fine chili powder and mix vigorously
- Layer carrot and chicken on a baking tray then pour the spicy butter mixture
- Season it and Drizzle with lemon juice and top extra fine chili
- Bake it at 200 C for 20 to 25 minute depending on the thickness of the chicken
- LEMON RING FOR GARNISH
- Just use a scissor and trim thinly the edge of the half lemon then fold it into a ring for garnish
Deep-fried chicken Southern-style, with a spicy buttermilk soak and a peppery flour coating. Great recipe - especially like the addition of cayenne and hot sauce - it gave the chicken some zest without being over powering. I also used a red/black pepper blend in the flour which gave it extra flavor. Who knew carrots could be SO good?! Roasted carrots are an easy, healthy and affordable side dish.
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