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Mussel Fry
Mussel Fry

Before you jump to Mussel Fry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling hungry can be terrible! The reason these grains elevate your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn takes your mood to a happier place.

See, you don’t need to consume all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to mussel fry recipe. You can have mussel fry using 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Mussel Fry:
  1. You need Mussel Cleaned
  2. Use Onionchopped -
  3. Use Ginger -
  4. Provide Garlic -
  5. Take Chilli Powder  -
  6. Take Turmeric powder
  7. Provide Salt -
  8. You need Pepper powder -
  9. Use Tomato -
  10. Provide Rice flour -
  11. Provide Garam masala -
Instructions to make Mussel Fry:
  1. Heat oil in a pan and splutter mustard seeds.
  2. Add sliced onion and curry leaves.
  3. When onion becomes soft add ginger garlic paste and sauté for a min.
  4. Add all masala, salt and sauté for a min or two.
  5. Add diced Tomato and stir until the gravy gets thick
  6. Add mussel, cover with a lid stirring occasionally
  7. After 10-15 minutes, add rice flour and heat for another 5 minutes
  8. Enjoy Mussel fry with hot rice or roti :)

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