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Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels
Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels

Before you jump to Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit As Well As Healthy.

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Now when it comes to the key food items that you’ll have for dinner, you may want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients it’s also loaded with Omega-3. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will present you with all the protein you will need for the day. To be able to reduce your fat intake you should cut off any noticeable fat before you cook the meats.

If you decide that your health is important to you, you should take these tips to heart. The pre packaged highly processed foods that you can find in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.

We hope you got insight from reading it, now let’s go back to brad's blackened ahi with prawn buttered pasta and sautéed brussels recipe. To cook brad's blackened ahi with prawn buttered pasta and sautéed brussels you only need 23 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels:
  1. Use for the Brussels
  2. Take 1/2 lb Brussel sprouts, wash, trimmed, and cut in half
  3. You need 1/3 LG sweet onion, chopped
  4. You need 1 tbs bacon grease. or 5 bacon strips chopped
  5. Get to taste salt and pepper
  6. Use 1 tbs powdered chicken bouillon
  7. Provide as needed water
  8. You need for the pasta
  9. Prepare 3/4 lb LG prawns
  10. Prepare 1/2 box tri colored rotini
  11. Use 1 cup marinated mushrooms, artichoke, and sun dried tomato medley
  12. Prepare 1/4 sweet onion, chopped
  13. You need 1 1/2 tsp Italian seasoning
  14. Get 1/2 tsp basil
  15. Get to taste salt and pepper
  16. Provide 4 tbs butter
  17. Get 1 tsp harissa infused olive oil
  18. Provide for the ahi
  19. You need 2 thick cut ahi tuna steaks
  20. Take original Mrs dash seasoning
  21. Take mccormicks island wood fire grill seasoning
  22. Use 2-3 tbs canola oil
  23. Prepare 2 tbs harissa infused olive oil
Instructions to make Brad's Blackened ahi with prawn buttered pasta and sautéed Brussels:
  1. Start by boiling pasta in 2 qt water till AL dentè. Drain rinse and set aside
  2. In a frying pan add bacon or grease to pan. Add onion. Saute until onion gets translucent.
  3. Add the Brussels and saute until they start to brown. Stir often.
  4. Add bouillon and a half cup of water. Stir well. Cover and simmer. Continue to add water as needed and stir frequently until Brussels are tender. Salt and pepper to taste.
  5. Shell prawns
  6. Using equal parts mccormicks and Mrs dash, coat tuna filets liberally on both sides. let sit while preparing the pasta.
  7. In another frying pan, heat harissa oil for the prawns. When hot add prawns and onion. Saute stirring constantly.
  8. After two minutes add marinated medley and seasonings.
  9. One minute before the prawns are done add pasta and butter. Toss to coat the pasta
  10. While preparing the pasta in another frying pan, heat both oils for the ahi. On med high. Until oil just starts to smoke.
  11. Sear ahi for 1 to 1 1/2 minutes on each side. Do not cook past rare. Seasonings should blacken nicely
  12. Serve and enjoy. For a spicier kick a little harissa oil can be drizzled over pasta or Brussels

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