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Red Thai Curry
Red Thai Curry

Before you jump to Red Thai Curry recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods actually do elevate your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a fantastic protein food source.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to red thai curry recipe. To cook red thai curry you need 9 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Red Thai Curry:
  1. Prepare 200 gm Sliced Mushrooms
  2. Provide 2 medium size sliced Carrots
  3. Use 1 Capsicum cut into cubes
  4. You need 1 medium size onion cut into cubes
  5. Take 1 tbsp Red Thai Curry masala
  6. Prepare 1 1/2 cup thick Coconut Milk
  7. You need As needed Water
  8. Prepare to taste Salt
  9. You need 1 tbsp sesame oil
Instructions to make Red Thai Curry:
  1. Chop all the vegetables and keep ready.
  2. Take oil in a vessel, add the onions and capsicum first and the carrots and saute well. Add the mushrooms and make a quick stir.
  3. Add the Thai masala and mix well.
  4. Add the coconut milk, and salt and take a boil.
  5. Add salt and water according.
  6. Keep stirring till you get a boil and then cook on low flame till the vegetables are done.
  7. Serve immediately with Boiled Rice.

You can add your favorite vegetables, such as: broccoli florets, cauliflower. In fact, at many markets in Thailand you'll find fresh curry pastes available to buy pre-made. They are two separate Thai curry. The difference between the two is the ingredients used. Red curry calls for red curry paste, which is made of dried red chilies, hence the color of the curry is red.

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