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Before you jump to Thai Curry Udon Noodle recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. A number of foods honestly do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.
So you see, you don’t need to consume all that junk food when you wish to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to thai curry udon noodle recipe. To cook thai curry udon noodle you need 12 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Curry Udon Noodle:
- You need bundle of flat udon noodle
- Get egg
- Use tomato
- You need STOCK BASE OPTIONAL
- Provide fish sauce or light soy sauce optional
- Use brown sugar
- Provide water
- Get thai red curry paste
- Get POUNDED PASTE FOR STOCK BASE
- Use pounded garlic
- Use pounded shallot
- Use pounded dried prawn
Steps to make Thai Curry Udon Noodle:
- FRIED POUNDED PASTE FOR BASE
- in pan with oil saute pounded paste till fragrant and lightly but not burn then drain excess oil
- MAKE THAI CURRY NOODLE
- in pan with 1 tbsp of oil saute thai red curry paste for half minute then add fried pounded paste with water and bring to a boil
- put flat udon noodle and simmer for 13 minutes and add dash of fish sauce or light soy sauce then stir often to prevent burn bottom and sauce start thickening
- add tomato and off heat
- serve thai curry udon noodle with eggs
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