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Before you jump to Panang Thai Curry 🍛 recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Some grains are really wonderful for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. These foods fill you up better and that can help improve your moods also. Feeling hungry can be terrible! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. You digest these foods faster than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to panang thai curry 🍛 recipe. To make panang thai curry 🍛 you need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Panang Thai Curry 🍛:
- Take Panang curry paste
- Provide Chicken
- You need Coconut milk
- Take Baby corn
- Prepare Green beans
- Prepare Spring onion
- You need Lemon grass
- Prepare Ginger
- Provide Garlic
- Use Basil
- Get Fish sauce
- You need Salt & pepper
Instructions to make Panang Thai Curry 🍛:
- Cook your chicken. Add in about 8 spring onions chopped, 8 baby corns, hand full of green beans and leave to cook until soft. I cooked mine with olive oil.
- Add in 1 heaped tablespoon of panang curry paste, and 2 tins of coconut oil. Stir well making sure the paste is smooth.
- Then add the rest of your ingredients; 2 cloves of garlic, 1 lemon grass cut up, half a root ginger grated or chopped up, sprinkle of salt & pepper, 1 tablespoon of fish sauce, 5 fresh basil leaves cut up,
- This curry goes nice with rice, sticky rice and noodles.
Easy Panang curry with chicken and green peas in a spicy coconut curry sauce. If you follow my recipe, it will taste exactly like Thai restaurants. Thai chicken panang curry is a rich curry with complex flavors. Thai curry paste is comparatively spicier as lots of red chilies are used in making the curry paste. Panang curry has an extra ingredient in it which is not.
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